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Meal plan

Regenerate
ID: jrn6gkgyGeDZc1o
By guest
Generated on 2025-05-15 12:16:06

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 56.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Almond Splinters Recipe
1 serving = 55.0 g
Energy: 141.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!