Here is your personalized meal plan!
Meal plan
ID: Q-icFc0bKJNStBo
By guest
Generated on 2025-03-18 18:45:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 78.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 56.0 gEnergy:
201.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!