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Meal plan


ID: dBUZj_epcGsM_0s
By guest
Generated on 2025-03-18 07:02:30

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pineapple Cream Cheese
1 serving = 76.0 g
Energy: 169.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 72.0 g
Energy: 266.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 41.0 g

Let's cook it!