Here is your personalized meal plan!
Meal plan
ID: wJu8JVW90et4GxI
By guest
Generated on 2025-03-18 10:14:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Tofu Whipped Cream
1 serving = 89.0 gEnergy:
114.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 93.0 gEnergy:
309.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
63.0 g
Let's cook it!