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Meal plan

Regenerate
ID: 6YLIvZ6psK7w67E
By guest
Generated on 2025-06-20 17:46:56

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 63.0 g
Energy: 65.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 63.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!