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Meal plan

Regenerate
ID: Z6mn9oAB7yccCEg
By guest
Generated on 2025-06-20 21:27:48

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Creamy Caramel Icing
1 serving = 62.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pumpkin Pie Seeds
1 serving = 97.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!