Here is your personalized meal plan!
Meal plan
ID: WR6bOwJ1usS9-_o
By guest
Generated on 2025-08-16 15:07:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Strawberry Burnt Cream
1 serving = 83.0 gEnergy:
129.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
15.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 90.0 gEnergy:
349.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
45.0 g
Let's cook it!