Here is your personalized meal plan!
Meal plan
ID: 22Sm7o-y6RDw0ew
By guest
Generated on 2025-08-16 16:27:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Cream Soup Base
1 serving = 84.0 gEnergy:
273.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Wonderful Oatmeal Cookies
1 serving = 57.0 gEnergy:
266.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!