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Meal plan

Regenerate
ID: -MMxQLxU-vY7YvI
By guest
Generated on 2026-05-13 01:42:52

Total kcalories

107.0% (2130.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 80.0 g
Energy: 340.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Cream Biscuit Dough
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!