Here is your personalized meal plan!
Meal plan
ID: 0ND1xQk2vIWA5aU
By guest
Generated on 2025-06-15 07:28:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Savoury Creamed Corn
1 serving = 83.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Cranberry Cornbread Scones
1 serving = 98.0 gEnergy:
302.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!