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Meal plan


ID: co8w3AAjCpbV_yE
By guest
Generated on 2025-01-31 05:52:54

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Russian Fudge
1 serving = 89.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 33.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Salted Caramel Frosting
1 serving = 70.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 43.0 g

Let's cook it!