Here is your personalized meal plan!
Meal plan
ID: qfEJRcTAhOkToVE
By guest
Generated on 2025-01-31 09:10:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 68.0 gEnergy:
241.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 60.0 gEnergy:
145.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!