Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hWmeBZp9zy9uIqc

By guest

Generated on 2026-01-21 11:16:19

Total kcalories

102.0% (2050.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 356.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 13.0 g

Sugar: 127.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 82.0 g

Energy: 265.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Chickpea Crunchies

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 57.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!