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Meal plan


ID: SXf1BCFOaB3FFPE
By guest
Generated on 2026-01-21 13:09:38

Total kcalories

99.0% (1989.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 58.0 g
Energy: 80.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Pretzel Crunch
1 serving = 74.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 31.0 g

Let's cook it!