Here is your personalized meal plan!
Meal plan
ID: CbkqG1KA3TkCHqg
By guest
Generated on 2026-01-21 14:39:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Chickpea Crunchies
1 serving = 229.0 gEnergy:
800.0 kcal
Protein:
42.0 g
Fat: 17.0 g
Sugar:
21.0 g
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Snack
High Protein Milkshake
1 serving = 77.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 517.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 13.0 g
Sugar:
73.0 g
Let's cook it!
Snack
Filled Shortbread Logs
1 serving = 63.0 gEnergy:
254.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!