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Meal plan

Regenerate
ID: Uo-ntlTuhTUxX4c
By guest
Generated on 2026-01-21 16:29:26

Total kcalories

108.0% (2156.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

130.0% (52.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 92.0 g
Energy: 293.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 83.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 45.0 g
Let's cook it!