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Meal plan


ID: 8hdkAbCfCFhedV4
By guest
Generated on 2025-08-20 00:34:39

Total kcalories

94.0% (1876.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

61.0% (6.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Maple Apple Ribs
1 serving = 80.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g

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Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Berry Dumplings
1 serving = 63.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 33.0 g

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