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Meal plan


ID: Np5vQZEPBnbcV8o
By guest
Generated on 2025-08-20 02:24:27

Total kcalories

96.0% (1910.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Chocolate Gravy
1 serving = 79.0 g
Energy: 222.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Rice Flour Pancakes
1 serving = 67.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!