Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: J9MYU4RFnpelejo
By guest
Generated on 2025-08-20 06:37:42

Total kcalories

97.0% (1948.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vegan Doughnuts
1 serving = 100.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Strawberry Batida
1 serving = 89.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!