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Meal plan


ID: nRQLN_Rs2Ty2iQk
By guest
Generated on 2026-05-07 17:29:34

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Chocolate Veggie Muffins
1 serving = 69.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Healthy Sugar Cookies
1 serving = 57.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!