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Meal plan

Regenerate
ID: AU49ELIXzEukfHI
By guest
Generated on 2025-05-07 15:42:03

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 97.0 g
Energy: 209.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 72.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!