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Meal plan

ID: Slr59TRXBwQ7S5A

By guest

Generated on 2025-05-08 07:30:32

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apricot Crumble

1 serving = 93.0 g

Energy: 287.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Black Forest Bars

1 serving = 63.0 g

Energy: 129.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!