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Meal plan


ID: GbqkqT1P5e4s2S8
By guest
Generated on 2025-03-31 05:11:18

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Taco Tartletts Recipe
1 serving = 73.0 g
Energy: 173.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 91.0 g
Energy: 125.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 12.0 g

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