Here is your personalized meal plan!
Meal plan
ID: 6bH3Rt9q0exW8cI
By guest
Generated on 2025-04-01 21:49:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 63.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 99.0 gEnergy:
158.0 kcal
Protein:
19.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!