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Meal plan

ID: kHb31t3Hesjn6PQ

By guest

Generated on 2025-06-18 01:44:33

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 86.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Apple Relish Recipe

1 serving = 93.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!