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Meal plan


ID: lhbnbnhSqcq1AZE
By guest
Generated on 2025-06-18 08:31:07

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Oatmeal Squares
1 serving = 71.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Sweet Buns
1 serving = 74.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 11.0 g

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