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Meal plan


ID: PWSUVSvrRXAprUI
By guest
Generated on 2025-06-25 10:39:10

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

131.0% (66.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Fresh Strawberry Gelato
1 serving = 71.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cinnamon Chip Scones
1 serving = 84.0 g
Energy: 162.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!