Here is your personalized meal plan!
Meal plan
ID: J4-cz3OqL9wdCRg
By guest
Generated on 2025-03-17 09:04:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 71.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pub Peanut Muffins
1 serving = 55.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!