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Meal plan

Regenerate
ID: -7GF1zSq6Wn6DrM
By guest
Generated on 2025-03-19 05:36:51

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 89.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 95.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 45.0 g
Let's cook it!