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Meal plan


ID: WVANCWbIYOUhgmQ
By guest
Generated on 2025-03-19 09:42:29

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blue Ambrosia Recipe
1 serving = 85.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Passionfruit Fudge
1 serving = 95.0 g
Energy: 100.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!