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Meal plan

Regenerate
ID: mUMGbmKmIMDK8GA
By guest
Generated on 2025-08-22 16:47:15

Total kcalories

102.0% (2038.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

147.0% (15.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Candied Ginger Honey
1 serving = 85.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 58.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 33.0 g
Let's cook it!