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Meal plan


ID: cXWMctTLElMWhR8
By guest
Generated on 2025-03-17 23:51:13

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Pan Doughnuts
1 serving = 100.0 g
Energy: 321.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 27.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 97.0 g
Energy: 309.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 65.0 g

Let's cook it!