Here is your personalized meal plan!
Meal plan
ID: 8vYvzZ4GsS6oz50
By guest
Generated on 2025-03-18 02:51:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Microwave Brownie
1 serving = 93.0 gEnergy:
239.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
30.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Fluffy Vegan Pancakes
1 serving = 80.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!