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Meal plan


ID: OFpUl3sL7ovgOn8
By guest
Generated on 2026-07-13 00:25:25

Total kcalories

98.0% (1968.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Darth Vader Biscuits
1 serving = 67.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Homemade Cream Caramels
1 serving = 77.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 50.0 g

Let's cook it!