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Meal plan

Regenerate
ID: 6afSQ8CIRywnM5k
By guest
Generated on 2025-06-23 04:32:54

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 100.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Almond Treats
1 serving = 68.0 g
Energy: 209.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!