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Meal plan

ID: C1iNwHYKbb_OXZ8

By guest

Generated on 2025-06-23 09:00:35

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Apricot Corn Pasta

1 serving = 96.0 g

Energy: 362.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 93.0 g

Energy: 282.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 44.0 g

Let's cook it!