Here is your personalized meal plan!
Meal plan
ID: 9pJ4U8xCLRMXeh4
By guest
Generated on 2025-03-18 11:48:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Creamed Spinach
1 serving = 85.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 69.0 gEnergy:
196.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!