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Meal plan


ID: 1YT-FBSi4-Vye8o
By guest
Generated on 2025-03-18 10:25:56

Total kcalories

89.0% (1651.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 95.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Greek Yogurt Chicken
1 serving = 55.0 g
Energy: 61.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g

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