Here is your personalized meal plan!
Meal plan
ID: 4E0S-uP1h4q1E1I
By guest
Generated on 2025-03-18 14:05:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 77.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Old Fashioned Caramels
1 serving = 87.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!