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Meal plan

ID: RPm_VTy10mLy888

By guest

Generated on 2025-03-16 17:36:54

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 92.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 99.0 g

Energy: 370.0 kcal

Protein: 24.0 g

Fat: 6.0 g

Sugar: 56.0 g

Let's cook it!