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Meal plan

ID: KnjoAJkJEaaz8w4

By guest

Generated on 2025-03-17 05:45:46

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sugar Nut Bars

1 serving = 56.0 g

Energy: 253.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Date Candy

1 serving = 69.0 g

Energy: 207.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 40.0 g

Let's cook it!