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Meal plan

Regenerate
ID: KMrK2YzJy5BYalI
By guest
Generated on 2025-03-17 08:48:52

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 63.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 81.0 g
Energy: 342.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 14.0 g
Let's cook it!