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Meal plan


ID: WaEIHKkYi9JHYcw
By guest
Generated on 2025-04-21 00:20:38

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Honey Chicken
1 serving = 86.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 37.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Peanut Butter Biscuits
1 serving = 71.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!