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Meal plan

Regenerate
ID: YPHs0ApZ9B7Dun8
By guest
Generated on 2025-03-19 07:50:26

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 71.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 56.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 34.0 g
Let's cook it!