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Meal plan


ID: zJ_Ml4K3MoJWxkY
By guest
Generated on 2025-07-15 20:06:37

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 60.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Banana Scones
1 serving = 85.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g

Let's cook it!