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Meal plan

Regenerate
ID: AjFmUt6KJOgbHFs
By guest
Generated on 2025-03-18 06:38:01

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 97.0 g
Energy: 132.0 kcal
Protein: 18.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 71.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!