Here is your personalized meal plan!
Meal plan
ID: P4BdtmJlo9_USdk
By guest
Generated on 2025-03-18 10:48:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 79.0 gEnergy:
130.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Float
1 serving = 72.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!