Here is your personalized meal plan!
Meal plan
ID: vANBFBq6vtBiPYk
By guest
Generated on 2025-04-22 06:02:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chia Berry Jam
1 serving = 85.0 gEnergy:
296.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
38.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 70.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!