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Meal plan


ID: DVkxS3yjZrQOsf8
By guest
Generated on 2025-08-12 03:04:04

Total kcalories

90.0% (1794.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Classic Belgian Waffles
1 serving = 59.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 4.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Cherry Glazed Porkloin
1 serving = 77.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 20.0 g

Let's cook it!