Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: r9CUQ4XU8o3L8Rw
By guest
Generated on 2025-08-12 06:46:40

Total kcalories

92.0% (1849.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Colada Cookies
1 serving = 70.0 g
Energy: 151.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vanilla Frozen Yogurt
1 serving = 89.0 g
Energy: 98.0 kcal
Protein: 8.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!