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Meal plan


ID: m-VFenAUGBnYFV8
By guest
Generated on 2024-10-23 03:32:47

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Blackberry Dream
1 serving = 93.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Choco Overload Cookies
1 serving = 59.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!